Free live workshop
How founders keep growing the company without paying for it in sleep, evenings and judgement
In 60 minutes you'll see why "I'll push through" costs more every year, and which one constraint is setting the limit on your energy and output right now.
Thursday 3 December 2026 |
10:00 UK | 11:00 CET | 12:00 EET
60 minutes | Live online | Free
What you'll walk away with
- Why pushing harder stops paying off (and what does). You'll see why willpower spends energy without making any, and name the belief that keeps you pushing.
- The one constraint setting your limit. Sleep, recovery, attention or stress load: you'll get a first read on which it is, from your own last week.
- Walk into your next hard call calm. A two-minute breathing technique you can use the same afternoon.
This is for you if
- You wake at 4am running through the business
- Your weekends go on recovery, and big decisions feel a bit heavier than they did
- You own an Oura or a Whoop and still don't quite know what to prioritise
- You still lead the big deals yourself, and you're still highly productive
- You're a founder-CEO with a real ownership stake, in Europe or the UK
This isn't for you if
- You're looking for supplement stacks, gadgets or a motivational push
- You're not prepared to change anything in your calendar or daily habits
- You're an employed executive with no ownership stake
- Your company is pre-revenue or in its first year
- You're looking for medical care or you are in a crisis right now
Your host: Vlad Andreev
I'm Vlad Andreev, creator of the Sapiens OS framework, and for most of my career I sold and negotiated for a living, including about three years as a negotiation consultant at The Gap Partnership, in the rooms where annual contracts were won or lost.
I've coached 600+ commercial leaders in negotiation, helped C-suite executives negotiate from a calm state in high-stakes meetings, and burnt out twice along the way, which I don't recommend.
What I noticed was that in the weeks when my sleep, recovery and stress were in order I negotiated better and decided faster, and in the weeks when they weren't, no amount of discipline made up for it.
I synthesised all the knowledge and my own protocols to build the Sapiens OS framework with the intention to create a strong foundation for high productivity, vitality and resilience.
A client, in his own words
"I came to Vlad during my active period of work in a startup. My energy fluctuated and my sleep schedule was quite chaotic. After a few weeks I changed my belief towards a person who is engineering own productivity. We fixed my sleep and I no longer experienced fluctuations in productivity."
His result from coaching, and a 60-minute workshop can't promise it.
Thursday 3 December 2026 | 10:00 UK | 11:00 CET | 12:00 EET | Free
Look at this while the business is still doing well. Changing how you work now costs far less than rebuilding after a burnout. At the end of the workshop I'll explain how I work with founders one-to-one, for anyone who wants that. There's no obligation.
Save my free seat for 3 December